Senior Living News

9 Green Thumb Tips for Small Potted Plants in Your Assisted Living Apartment

At Bethesda Gardens Loveland, residents can enjoy the beautifully landscaped grounds whenever they want. Adding small potted plants to your assisted living apartment can bring a little of that beauty indoors. Plants in your apartment can help improve the air quality, relieve stress and improve indoor humidity in addition to being a decorating option. Follow these green thumb tips to keep small potted plants healthy in your assisted living apartment.

5 Facts About Dementia Caregivers and Families Should Know

Watching a loved one go through the various stages of dementia can be a traumatizing experience for both parties. Dementia is more than just memory loss, and you'll have to cope with the many facets of the disease as your loved one's cognitive function declines.

Fish Oil: What Seniors Should Know

Omega-3 and omega-6, often referred to as fish oil, have long been regarded as an essential part of a healthy diet. For seniors, they can play an important role in managing cardiovascular health and other diseases. However, there is a caveat: More research is required to see if there are any adverse effects from higher dosages of fish oil. The recommended levels of omega-3 and omega-6 might already be met by a diet rich in these fatty acids.

Yoga and Memory Care: Can You Incorporate This Practice Into a Loved One's Day and What Are the Benefits?

You’ve probably heard of the many advantages regular yoga practice brings to the lives of people of all ages and abilities. Furthermore, research into the effects of yoga and meditation on individuals with cognitive or memory decline offers promising results.

Understanding Blood Pressure: A Brief Guide for Older Adults

‍Nearly half of all adults in the United States have high blood pressure, meaning they’re at an increased risk for serious health problems. Knowing what hypertension is and what you can do about it can help you assess your own level of risk and take action to protect your health.

9 Tips for Communicating With Someone Who Has a Memory Disorder

Whether your loved one has Alzheimer's, dementia, or another type of memory loss, these communication tips can make your interactions more meaningful.

6 Tips for Decluttering When You Live in a Small Space

Decluttering is a process that takes a long time. Giving yourself plenty of time to go through this process and following a few tips can help it go smoothly.